Being Myself Loudly
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I am stepping up.
Public service, who me?
Jul 2
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Isabel Mata
2
How I Resist
Musings from a Monday morning
Mar 24
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Isabel Mata
1
Musings from a gray day
I wake up and scroll.
Mar 11
•
Isabel Mata
4
2
If I were to ever write fiction..
If I were to write a fiction book it would be so gay and powerful and magical it would inspire hundreds of millions of people to live their lives…
Feb 22
•
Isabel Mata
1
Ask Izzy: I feel anxious all the time
Join Anxiety Alchemy, a 5-day meditation challenge to ease anxious thoughts and find real relief.
Feb 4
•
Isabel Mata
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True Liberation Begins with Listening: Discover the Power of Connection
“Without community, there is no liberation…but community must not mean a shedding of our differences, nor the pathetic pretense that these differences…
Jan 20
•
Isabel Mata
Last chance to join my workshop!
Special discount at the end of the email if you register today!
Dec 13, 2024
•
Isabel Mata
Ready to Pitch Your Best Story Yet?
Your Voice Matters. Let’s Get It Heard.
Dec 4, 2024
•
Isabel Mata
Join My Mindful Pitching Workshop! 🌱
Are you ready to share your story?
Nov 12, 2024
•
Isabel Mata
The Sun Still Rises
Woke up this morning to the sun pouring into my room through the sliver of blinds my cat had managed to squeeze past.
Nov 6, 2024
•
Isabel Mata
1
Holding Nuance Amidst Discomfort
It's impossible to Confront Hate Together if we don't confront the biases within ourselves
Aug 15, 2024
•
Isabel Mata
2
I did a scary thing
I wanted to check in with the world but instead I checked in with myself
Aug 10, 2024
•
Isabel Mata
2
1
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Being Myself Loudly
the musings of a neurodivergent bisexual simply doing her best
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Mindfulness Consulting offers transformative mindfulness services, rooted in ancient practices and science-backed tools, for more ease, healing, and joy.
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