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Holding Nuance Amidst Discomfort
It's impossible to Confront Hate Together if we don't confront the biases within ourselves
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Isabel Mata
I did a scary thing
I wanted to check in with the world but instead I checked in with myself
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Isabel Mata
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June 2024

Ask Izzy: A Case for Being Your Own BFF
Inspired by my 5 days of retreating in the San Juan Islands
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Isabel Mata

April 2024

Ask Izzy: Embracing individual pathways to happiness
Find the work environment that you imagine is right for you.
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Isabel Mata
Ask Izzy: It's time to stop asking people about their "body count"
Why do we care so much about how many people our potential partners have slept with?
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Isabel Mata
Ask Izzy: Rediscovering the rom-com in the age of true-crime
In a dark, true-crime-obsessed era, look to rom-coms as the ultimate antidote.
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Isabel Mata

March 2024

Ask Izzy: Embracing a life beyond work — A guide to prioritizing your well-being
Choosing to "work to live" rather than "living to work".
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Isabel Mata

February 2024

Navigating neurodivergence in the workplace
Asking for accommodations has never been easier
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Isabel Mata

January 2024

Ask Izzy: The case against New Year's resolutions
Why not intentionally set resolutions for a time when it's feels most natural?
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Isabel Mata
Ask Izzy: Connecting through vulnerability during difficult times
How to connect when connection seems impossible.
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Isabel Mata
Ask Izzy: Dating after a breakup
In this weeks column, I share my experience of finding love after heartbreak.
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Isabel Mata
Ask Izzy: Combating burnout by focusing on ambitions outside the workplace
How to deal with a work situation where you feel you might need a change.
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Isabel Mata
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