All Things Isabel | Isabel Mata | Substack

Ask Izzy: Embracing individual pathways to happiness

Find the work environment that you imagine is right for you.

Apr 17 •

Ask Izzy: It's time to stop asking people about their "body count"

Why do we care so much about how many people our potential partners have slept with?

Apr 10 •

Ask Izzy: Rediscovering the rom-com in the age of true-crime

In a dark, true-crime-obsessed era, look to rom-coms as the ultimate antidote.

Apr 3 •

Most Popular

New Podcast Episode, Advice Column, and More!

Jul 24, 2022 • Isabel Mata

Me, Myself, & God

Oct 27, 2023 • Isabel Mata

"I'm terrified of traveling without my partner!"

Apr 17, 2023 • Isabel Mata

A Note on Impermanence

Aug 8, 2022 • Isabel Mata

pressing pause on the personal brand

Oct 27, 2022 • Isabel Mata

What TF is Bed Rotting?

Jul 20, 2023 • Isabel Mata

Ask Izzy: Embracing a life beyond work — A guide to prioritizing your well-being

Choosing to "work to live" rather than "living to work".

Mar 27 •

Navigating neurodivergence in the workplace

Asking for accommodations has never been easier

Feb 19 •

Ask Izzy: The case against New Year's resolutions

Why not intentionally set resolutions for a time when it's feels most natural?

Jan 31 •

Ask Izzy: Connecting through vulnerability during difficult times

How to connect when connection seems impossible.

Jan 24 •

Ask Izzy: Dating after a breakup

In this weeks column, I share my experience of finding love after heartbreak.

Jan 17 •

Ask Izzy: Combating burnout by focusing on ambitions outside the workplace

How to deal with a work situation where you feel you might need a change.

Jan 10 •

Ask Izzy: Knowing when it's time to say goodbye

When you're the third person in a relationship but it's not working for you anymore.

Jan 3 •

All Things Isabel

the musings of a neurodivergent bisexual simply doing her best

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Website

Isabel's Website and Portfolio

Mindfulness Consulting

Mindfulness Consulting offers transformative mindfulness services, rooted in ancient practices and science-backed tools, for more ease, healing, and joy.

Social

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